The Public Education Council improves the quality of resources the Foundation provides. The Council serves to develop, review and oversee the educational materials and programs the Foundation provides. Charitable Gift Planning is a powerful way to ensure your legacy in advancing urologic research and education to improve patients' lives. We provide free patient education materials on urologic health to patients, caregivers, community organizations, healthcare providers, students and the general public, pending availability. Take advantage by building your shopping cart now!
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The bladder is a sac inside our bodies that holds our urine prior to it being excreted. An enlarged bladder is one that has become larger than usual. Usually the bladder walls become thicker and then grow because they are overstretched.
The leaks have stopped, thanks to a class aimed at strengthening her pelvic floor — the hammock of muscles that supports the internal organs, including the bladder, bowels, and uterus. Leaks, urinary pain, wild sprints to the ladies' room, and a purse packed with pads are a reality for millions of American women. Yet two out of three of us never tell our doctors, and those who do speak up have waited, on average, 6. Instead, we cross our legs with every sneeze, scope out the fastest route to the toilet at parties, and hope for the aisle seat at movies and on airplanes. If that's you, here's the headline: Women's biggest urinary problems are all treatable. Often, easy solutions like exercises, weight loss, and a couple of new habits goodbye, diet-cola refills! Even when the problem is stubborn, there are new, effective treatments. Out: cranberry juice to treat bladder infections. In: behavioral therapy for "tiny bladder syndrome. If you've got annoying symptoms, read the scenarios below, then learn about the newest ways to fix the problem you're not talking about.
Urinary frequency can mean that a person wakes up numerous times a night wanting to go to the restroom. Sometimes they may go only to feel they need to go again just minutes later. While the number of times a person may void urine can vary, a general rule is about 6 to 8 times a day. For someone who goes to the restroom more frequently than this, there are techniques they can try to ensure they can empty their bladder more fully. One such example is double voiding. This can cut down on the feelings of urinary frequency that people may experience. Importantly, a person should check with their doctor before attempting any bladder emptying techniques, as urinary frequency is sometimes due to a urinary tract infection.